Helpful Websites

 

Havoca – This is an online forum for anyone who has suffered any type of child abuse. its anonymous and has been an absolute godsend for me

Rape Crisis  – This are the first people who I ever spoke to – they have a helpline. I called these after the Samaritans who were no help to me at all in my hour of need to be quite frank

RASAC – This is the charity that I had my first set of counselling with and they were very good. I wish the counselling was for longer is my only view on here

IAPT – This is the NHS mental health self referral service who provide services for EMDR and CBT there are waiting lists but this this a free service

As I continue on this journey I will update this as and when I find something I think will be helpful for anyone in a situation the same as mine

 

 

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