Firstly I would like to apologise for not blogging for 2 months, my laptop broke and Im blogging this through my phone which is a lot more fiddily than a laptop.
I have been discharged from having EMDR my therapist was happy with my progress as am I, I dont think its the end of it but it is the end for now. We cleared a lot up with my sessions I started to feel better and am managing triggers better but my brain shut down and seemed to stop working over the last 2 sessions. Maybe its all my brain can handle for the time being or maybe I can continue the healing myself I am not too sure yet.
I am still shutting down and my sex drive is very very low but i am managing it bettee, im in the middle to the end of a shut down week I started to see the light at the end of the tunnel today but then it went dark again. I am just sitting it out. I cant even work out whats set me off again or maybe its the fact the therapy has ended. I am just keeping the faith it will pass soon and Iv had worst ones so Im clinging to that.
So am I better? maybe there is no cure just managing skills? hmmmm lots of questions still isnt there 😦